The White Collar Program
The White Collar Program is a 90 minutes intense boxing workout.
Training in small groups of 4 people, participants will experience a boxer lifestyle with routines, boxing techniques and drills in preparation of their fights.
Attendance is required twice a week to ensure they are ready for their fights.
The classes will take place in Gymbox Holborn.
20 minutes warm up
10 minutes footwork drills
40 minutes boxing techniques
20 minutes conditioning and cool down